Moore & Moore Living Curate
‘There is something so good about a group of people gathering together to explore and speak about things that truly matter.’ - Catherine, Co-founder & Specialist CBT Therapist
Seasonal Inspired Norfolk NY Retreat | Sat 12th Jan 2019 | 91 Upper St Giles St NR2 1BA
We have collaborated with the wonderful Jade Jasmin & Norridge (one of our Norwich loves) to bring you a day of goodness to slow down, reflect on the year that's passed & continue into the season with intention, inspiration & a winter glow.
There is something so good about a group of people gathering together to explore and speak about things that truly matter. - Catherine, Co-founder & Specialist CBT Therapist
A slow approach to the entire day which offered space to relax, reflect and reconnect to what is important. Everyone was encouraged to use the experience with flexibility and an open mind and heart, within their self-care zone.
Everyone was invited to come and explore their mindfulness, compassion and creativity in the beautiful botanical inspired studio space of designer Carol Lake.
What the day included:
10.45 - 11.45 Silent Meditation & Talk on cultivating non-judging awareness & compassion for wellbeing w/Catherine Moore, Founder of Moore & Moore Living
12.00 - 13.00 Creative Seasonal Planning Workshop w/Catherine & Jonathan Moore
13.15 - 2.30 Organic Plant Powered Lunch & abundance of healthy treats throughout the day w/Norridge
2.45 - 3.30 Facial Massage & Breath Workshop w/Jade Jasmin
3.50 - 5.05 Yin Yoga Session w/Jade Jasmin
5.05 - 6.30 Open Social
Norridge provided delicious culinary treats throughout the day!
* Natural skincare goodie bag with full day tickets or Facial Massage & Breath Workshop tickets only.