April Evening Gathering~ To Speed Up or Slow Down?

April Evening Gathering~ To Speed Up or Slow Down?


Thursday 11th April 2019

6.00pm ~ 8.30pm

Location: Moore & Moore Living, 40 Elm Hill, Norwich. NR3 1HG

Life is hard and complicated. There are no quick go-to recipe books to a long and happy life (despite the alarming number of self-help books available). Is it possible to know when “enough” is “good enough”? And how on earth do we stay real and connected to ourselves and others in such a time-pressured, information-bamboozled twenty first century?

This convivial evening gathering will centre around a talk delivered by Catherine in which she will blend positive questions, liberating psychology insights, humour and poetry for exploration together. She will inspire you to open your mind and heart to yourself as you take time and the space to gently get to know yourself better. Leave with practical tools to turn your new inspiration into positive change as we enter the new season together.

We look forward to welcoming you into our little space with a big imagination and social courage on Elm Hill ;) There will be arrival refreshments, soothing bees wax candles burning and an organic buckwheat zafu (meditation cushion) waiting to settle you into the evening with some gentle guided meditation (no previous meditation practice required). This is an informal evening but numbers will be limited for comfort. Booking essential. No ticket refunds.

6.00 ~ Arrival refreshments

6.30 ~ Guided Meditation

6.45 ~ Talk Commences

7.40 ~ Breaks (Vary)

8.30 ~ Finish

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